What is a good essential oil to use when you want to pass out from insomnia?

Lavender oil.





Here is a great supplement I recommend to patients for insomnia:


http://www.agelessherbs.com/CalmtheDrago鈥?/a>What is a good essential oil to use when you want to pass out from insomnia?
Lavender oil works for me, so does eating walnuts. (not an oil I know, but a natural alternative)What is a good essential oil to use when you want to pass out from insomnia?
Don't know about ';passing out'; - but probably the most useful for easing you to sleep is Bulgarian Lavender, or French Lavandin Super. Other useful ones are Mandarine, and sometimes Roman Chamomile or Sweet Marjoram.
absolute citron!
Oh Bearded One,





From the research I have done on this topic over the past few years, and from personal trials, I have found a combination of Lavender Oil, Neroli Oil and Helichrysum Oil to work wonders. The Neroli Oil helps quite the rambling mind that won't turn off. The Lavender relaxes the body, and the Helichrysum allows for a deeper sleep.


Helichrysum also helps stimulate the dream state and is helpful in allowing your mind to resolve issues.





If you are interested in these products, we sell these oils individually. We also sell a special therapeutic blend for insomnia.





Sincerely,


Julie


www.100PureEssentialOils.com
A treatment that I've tried that actually works is to eat a couple of tablespoons of peanut butter a little while before going to bed. Don't know why it works but it does
lavender ....it has calming effects...bath and body works has great oil to rub on before you go to sleep it is very relaxing